A sacred day.
handwritten first 11.8.21
Rise and greet nut…splash water to face
prep tea / lime, bissap, ginger, miel
Prayers Folding laundry
Meditation
Inversions…. Checking emails?
Drink tea / Mommy working
Yoga
{Music}
Breakfast with boys
Reading books
Coloring / painting / freeplay
Outside with boys…
{cleanse / showers}
walking matisse to school… and returing on moto
{Drink tea / Mommy working}
lunch time
Heru and Kawai swimming
Collecting seashells, building a castle, drawing a dinosaur
Reading a book laying in the sun
Drink tea / Mommy working
Dance repetition and drumming
Freeplay
Dinnertime
Tea
Bathe
Cleanse
Steam
Thank nut rest
return. {tua ntr}
*apply to moon rhythm on a daily flow…
update 1.25.22
discovered through meditation found clarity through application scribed in my journal typed for chez
shared here for you
reflecting on processes, timelines, routines, and rituals.
mastering your own sacred day
perpetual flow
perfected alignment
must be the goal
because everything else
was created to lead us to chaos.